Morgan Pommells Coaching Portal

Morgan Pommells

Certified Relationship Coach and Educator

Welcome to my private, self-led educational community for survivors of childhood trauma.

W E L C O M E

How to Love After Childhood Trauma

Join the 400+ students who have already embarked on a powerful journey to transform their trauma-driven relationship behaviors.

How to Love After Childhood Trauma is a tailor-made, self-paced course designed to successfully get you out of the pursuer-withdrawer cycle, and guide you through the complexities of love, trust, and communication after trauma.

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Through science-backed and solution-focused techniques, I help you get a handle on your past so it finally stops sabotaging your present.

⭐️⭐️

"Morgan did an excellent job at helping me understand the ways I was projecting my past wounds on to my partners. The result is that I was either seeking out the wrong type of person or blaming my healthy partner for things related to my unhealthy childhood. I am leaving this course with a new found understanding of how to manage my triggers, seek out healthy people, and a renowned confidence in asking for what I need! I can't recommend this course enough!" - R.W

Sound familiar?

You do all the emotional legwork work in your relationships, and you are tired of partners who can't communicate their emotions
You are constantly wondering when you will finally be happy and in love, without all the toxic conflict
You work so hard to make sure you are always there for other people, but you feel like people just don't show up for you in the way you need
You know on some level that your triggers can cause you to behave in ways that hurt your partner or sabotage your relationship efforts
You continue to have conflict with your loved ones and you realize you might be choosing partners that you know are wrong for you but can't seem to stop or let them go
You are confused on how you just keep ending up in the same situations and having the same fights with the same type of people over and over again
You shut down emotionally and withdraw from your partner when you are hurt, even if the conflict or issue was something small

This is the reality of trying to love after childhood trauma.

Because it completely erodes our ability to trust others, communicate effectively, and regulate our emotions.

And no, you're not being "too sensitive" or "overly dramatic" - these wounds are incredibly painful and will cause us to self-protect in any way that we can.

Whether you've experienced Big T trauma (like abuse or physical violence) or Small T trauma (such as neglect or constant criticism from caregivers), these unprocessed wounds will cause us to second guess our partners, use toxic behaviours during conflict, and remain hypervigilant to anything that may resemble a threat to the relationship.

The relationship you long for is in direct contradiction with the trauma-driven behaviours you keep turning to.

It's time we update your relationship blueprint.

Since our bonds with our caregivers set the blueprint of how we function in our adult relationships, we need to "deprogram" blueprints that were painful, neglectful, or abusive. With an emphasis on skill building, emotional regulation, and finally putting an end to the self-sabotage behaviours, this course will have you build new relational roots that are grounded in self-worth, care, and intimacy.

Hi, I'm Morgan!

And I built this course for you. As a Coach and Doctoral Student, I have taken the tools and expertise I have gained over the past 10 years and built a learning framework that teaches you how to let go of your trauma driven behaviours - like lashing out aggressively or shutting down emotionally - and move towards romantic connection with skill, ease, and confidence.

Can you imagine?

You are finally able to put words to the trauma you experienced in childhood and no longer feel like you're just making everything up.

You recognize your trauma triggers before they even happen and no longer struggle with fits of lashing out or shutting down.

You have a clear vision of what you need and know exactly how to ask for it in a direct yet loving way.

You get ahead of the self-sabotaging behaviours and have the tools and confidence you need to leave the toxic relationships that hurt you.

You turn towards your partner with care and communication rather than criticism and anger, allowing you to both face your relationship issues together as a loving team.

This is How To Love.

With over 13 different modules and homework assignments, this course has been designed with you in mind. It will break down the nervous system impacts of trauma on our romantic relationships to understand exactly how your early childhood experiences are showing up in your adult life. After laying these foundations, we will identify clear and concise steps forward that you can use to fully let go of destructive patterns that are keeping you stuck. You will walk away from this program not only knowing what a healthy partnership is, but with a new found sense of confidence in creating the one you’ve always longed for.

Course Price: $497 USD

Im ready, let's start!

⭐️ Testimonials ⭐️

"Morgan taught me that so much of what happens in our early years acts as the foundation for who we become as adults, and understanding that these experiences don’t just occur and end, but that they’re a physical reaction from our body that impacts the way we think. For me, this was an eye-opening concept as I learned it is not just something to “work through”, it is actually a body-based reaction that we have to tend to with love and care, which Morgan shows you how to do perfectly in this course" - S.P.

"As someone who is healing through her own childhood trauma alongside my partner, education like this really matters and people don't talk about it enough. Morgan's course is laid out in digestible sections while still being full of information, examples, and solutions. 10/10 would recommend!" - C.F

"Morgan's course is very informative and helpful in understanding how our past impacts our present. It is hard to be emotionally vulnerable after trauma and this course provided a blueprint for how to become more comfortable with that vulnerability in a safe way." - K.B

This class is for you if...

You continue to end up in relationships that reinforce or trigger your childhood trauma
You realize you exhibit "obsessive" or "clingy" behaviours that may push your partner away
You sabotage your relationships before they even get a real chance at thriving
You have toxic and painful conflict with your partner that never seems to lead anywhere
You don't know what your relationship needs are, let alone how to ask for them
You constantly are asking your partner to show up for you but they just don't seem to care
You don't know what a healthy relationship looks like or what are healthy expectations from a romantic partner
You need clear and concise help on how to communicate in a more loving and fair way

I call this course 'How To Love' for a reason.

Since so many survivors were never modelled healthy and safe relationships growing up, I created How to Love to give you a clear roadmap on what healthy and healing connection should look like (and how actually to achieve it!)

Featuring 13 modules, this self-paced recorded course will:

Teach you how to master effective techniques to regulate and rewire your nervous system to manage trauma triggers and traumatic stress in a healthy way
Uncover the ways that you are subconsciously re-enacting your childhood traumas within your romantic relationships and give you the tools needed to get out of these patterns
Teach you how to challenge and override the trauma-driven and subconscious beliefs that are causing you to seek out partners or stay in relationships with those who can't actually give you what you need
Give you strategies and skills that will end toxic conflict and other self-destructive behaviours like constantly choosing emotionally unavailable partners
Teach you an easy to remember formula for healthy communication in order to fight fair and rightfully ask for what you need (and deserve) in your relationships
Show you how to screen for healthy partners who can actually show up for you and meet your needs in the way you long for

This course includes:

Over 13 recorded modules that amount to the equivalent of over 8 individual coaching sessions with me
4 fill in the blank scripts to help you effectively ask for what you need, openly share about your childhood trauma, and navigate healthy conflict
10 homework assignments to help you solidify the necessary skills
A workbook including printable PDF resources that help support your healing

Course Price: 497$ USD

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Note: this course is not therapy nor a substitute for therapy or mental health care with a licensed professional in your jurisdiction. This is purely an educational tool focused on skill building and goal achievement. Please read the terms of services for more information at the bottom of this page.

Frequently asked questions

Is the course live or self-paced?

The course modules are self-paced and can be accessed as soon as you login to the course.

How long do we have access to the course?

You have access for a full year to the course.

Can we get a refund after accessing the course?

Due to the inherent nature of digital educational programs and the electronic transmission of same, there is a no refund policy for digital courses.

Meet Your Instructor

Morgan Pommells, BSW, MSW, MA, PhD Student

Certified Relationship Coach

Morgan has 10 years of experience working with survivors of trauma. She has a Bachelor's of Social Work, a Master's of Social Work, a Master's of International Relations, and is currently completing her PhD in Social Work. She is also a certified relationship coach, having graduated from an ICF-accredited coaching program.

To get in contact with Morgan or her team, please email coaching@morganpommells.com